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forestbathing

forestbathing

 

 

 

 

 

 

 

 

 

Ice Ice Baby

All the books that used to cover my floor and walls in my salad days were about climbing. I knew the stories of nearly every expedition to the Himalayas, the Andes. and the Alps, and lived them.

 

I loved the mountains, and still do. I loved trekking, but was a terrible climber. Ice was always the hardest, and the easiest: hardest physically but easiest in technique. And frozen waterfalls were always a dramatic challenge. A frozen waterfall represents a mountain in winter, and aside from the physical effort, one had to make sure the ice was not all going to come tumbling down. Thrilling.

 

meditation

is best not done crosslegged

on a carpet

step upwards on frozen time

until you no longer feel gravity

 

 

Source: http://chevrefeuillescarpediem.blogspot.com